No “one size fits all” services

  • Personalized

    Our initial sessions will be dedicated to assessing your current wellness and creating a personalized plan to fit your unique needs and goals.

  • Targeted

    Everyone has pain points when it comes to achieving full mental and emotional wellness. I’ll work closely with you to help identify and overcome your unique concerns.

  • Integrative

    This approach emphasizes the therapeutic relationship and collaboration between the two of us. My aim is to help you gain insight, develop coping skills, improve your emotional well-being, and promote personal growth and self-acceptance.

Concierge-Style Services

Access next-level care with numerous perks that traditional therapy does not afford.

My services are only offered to a limited number of clients at a time, allowing me to work deeply with each person and provide the best client care.

  • Accommodating: As a client, you are one of only a few, meaning I can remain highly available and responsive to each of my clients busy lifestyles throughout their healing process.

  • On “your schedule” sessions: My availability includes evenings, weekends and holidays (often 7 days a week). I offer same or next-day appointments virtually or by phone when possible.

  • Uncompromised counseling services: Every client receives a personalized treatment plan designed exclusively for you to help you reach your specific goals

  • Unlimited guidance and support: Always get a response from your therapist directly! I answer all calls and emails personally. No need to deal with receptionists, answering services, or anyone who doesn’t know you and your needs.

  • Integrative approaches: I am trained in multiple therapeutic approaches and techniques, allowing me to tailor my interventions to the your unique needs.

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FAQs

  • Our first appointment will be a getting to know you session where I’ll ask questions about why you are coming in for counseling and information about your background. We’ll also identify a schedule for our ongoing appointments and goals that you would like to work towards.

    After that session it will be a combination of discussing challenges that you are experiencing and identifying parts of yourself that are trying to address those challenges. I will help you disentangle from these parts so that you can access a deeper sense of Self to help heal patterns that are not working for you.

  • I provide a concierge services. Typical therapy sessions are 45 to 50 minutes in length. With me, you will always get a full 60-minute hour (unless you desire a shorter session). Additionally, because I purposefully limit how many individuals I see at a time, I’m able to spend time outside of session reflecting on your case and staying current with the field of psychology; this enables me to bring the highest quality work into our sessions together.

  • Therapy usually lasts as long as you are still working toward your goals or as long as the therapy relationship is serving you. On average my clients are in therapy around 6-9 months, however some clients have had shorter stays in therapy and others I have worked with for multiple years as their goals change.

  • Yes. I currently accept Aetna and Cigna.

    I am happy to discuss my Sliding Fee Scale should the cost of services be a barrier for you.

  • 60 minute tier: $130 for 60 minutes

    90 minute tier: $185 for 90 minutes

    To ensure the most thorough evaluation, I require our first session to be set at the 60 minute tier. After this initial session, 30 minute sessions are available ($65).

    *Quick emails and check-in calls are not billed.

  • My services are rooted in evidence-based treatment, plus I embrace the practices of an integrated approach in order to provide customized treatment plans to meet each individual client’s needs.

  • We meet the luxury of your own home, office, or other locations of your choice via teletherapy (i.e., secure video chat). You will never waste precious time battling traffic or dealing with frustrating parking situations. Meeting virtually allows you to have therapy wherever you are. I have clients who have sessions at work during their lunch hour, parked in their car while traveling for business or at home while their baby is napping.

  • I’d love to connect with you! Please click on the button below to be directed to my Contact Page where you can email me with your questions or request to schedule a consultation. I’m looking forward to speaking you.

  • I’d love to work with you! Please click on the button below to be directed to my Contact Page where you can send an email requesting to meet with me via a video consultation. I’m looking forward to connecting with you.